Entry to meet fees, federation membership fees, t-shirt fees, equipment costs, travel costs, and so on...powerlifting costs add up quickly. We believe that everyone should have the ability to have quality individualized programming without paying a "coach" an exorbitant amount of money each month for cookie cutter percentage/perceived exertion program.
For only $10 a week clients receive:
-Daily programming via e-mail
-Daily client entry via app for workout results, videos, and messenger/chat functions.
-Demo Library (Jan 2018) with specific notes to clients based upon individual training variables, movement alterations, and more!
Individual or Team Sport Specific Training
Please use "contact" button at the bottom of the "About" page with specific inquiries!
General Fitness and Body Composition
Not a competitive lifter or sports participant? That's perfectly fine!
We'll address your short, medium, and long term outcome goals, factors that may limit your success and how to address them, and set up a time frame for achieving said goals.
Please fill out the contact form in the "About" tab.
is to bring as much information possible to one centralized site for lifters to make informed choices on gyms, federations, coaches, equipment/apparel companies, etc.
The folks at openpowerlifting have the records handled so click the link there to see those.
If you don’t see something listed, please reach out! We’ll be doing daily updates for the foreseeable future, ensuring lifters have the tools they need to become platform ready.