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Coaching

Powerlifting Coaching

Powerlifting Coaching

Entry to meet fees, federation membership fees, t-shirt fees, equipment costs, travel costs, and so on...powerlifting costs add up quickly.  We believe that everyone should have the ability to have quality individualized programming without paying a "coach" an exorbitant amount of money each month for cookie cutter percentage/perceived exertion program.  

 

For only $10 a week clients receive:

-Daily programming via e-mail

-Daily client entry via app for workout results, videos, and messenger/chat functions.

-Demo Library (Jan 2018) with specific notes to clients based upon individual training variables, movement alterations, and more!

Individual or Team Sport Specific Training

Individual or Team Sport Specific Training

Please use "contact" button at the bottom of the "About" page with specific inquiries!

General Fitness and Body Composition

General Fitness and Body Composition

Not a competitive lifter or sports participant?  That's perfectly fine!

We'll address your short, medium, and long term outcome goals, factors that may limit your success and how to address them, and set up a time frame for achieving said goals. 

 

Please fill out the contact form in the "About" tab.