Jay Coulter-Platform Ready

 
Awesome day on the platform for @jakenberry yesterday! Textbook 9 for 9.
***Recap***
Squat: 429.9lbs/195kg-55lbs/25kg PR
Bench:314.2 lbs/142.5kg-16.6lbs/7.5kg PR
Deadlift:474lbs/215kg-66.2lbs/30.1kg PR
Total:1,218lbs/552.5kg-137.8lbs/62.6kgPR
#platformready #uspaeast #powerlifting #squat #bench #deadlift #uspapower

Coaching:

Jay currently works with clients online via the Platform Ready team app (soon to give way to the PR.com client portal) and 1-on-1 when applicable with lifters in the Southeast. Programming is uploaded daily to weekly depending on phase of training and case-by-case programming adjustment needs.

In -App Features:

  • Video submission

  • Metrics tracking based on individual lifts, macros, composition measurements (based on lifter needs)

  • Direct messenger

 

Interested in coaching? Fill-out the form below and we’ll get with you shortly to answer any and all questions!

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