Jay Coulter-Platform Ready
Jay currently works with clients online via the Platform Ready team app (soon to give way to the PR.com client portal) and 1-on-1 when applicable with lifters in the Southeast. Programming is uploaded daily to weekly depending on phase of training and case-by-case programming adjustment needs.
In -App Features:
Metrics tracking based on individual lifts, macros, composition measurements (based on lifter needs)